Fasting: a means of grace

The following sermon came from Blessed John Henry Cardinal Newman. I hope it moves you to celebrate Lent with greater intent and purpose:

The season of humiliation, which precedes Easter, lasts for forty days, in memory of our Lord's long fast in the wilderness. Accordingly on this day, the first Sunday in Lent, we read the Gospel which gives an account of it; and in the Collect we pray Him, who for our sakes fasted forty days and forty nights, to bless our abstinence to the good of our souls and bodies.

We fast by way of penitence, and in order to subdue the flesh. Our Saviour had no need of fasting for either purpose. His fasting was unlike ours, as in its intensity, so in its object. And yet when we begin to fast, His pattern is set before us; and we continue the time of fasting till, in number of days, we have equalled His. There is a reason for this;--in truth, we must do nothing except with Him in our eye. As He it is, through whom alone we have the power to do any good thing, so unless we do it for Him it is not good. From Him our obedience comes, towards Him it must look. He says, "Without Me ye can do nothing" (John 15:5). No work is good without grace and without love.

This is what it is to be one of Christ's little ones ... to be possessed by His presence as our life, our strength, our merit, our hope, our crown; to become in a wonderful way His members, the instruments, or visible form, or sacramental sign, of the One Invisible Ever-Present Son of God, mystically reiterating in each of us all the acts of His earthly life, His birth, consecration, fasting, temptation, conflicts, victories, sufferings, agony, passion, death, resurrection, and ascension; He being all in all, we, with as little power in ourselves, as little excellence or merit, as the water in Baptism, or the bread and wine in Holy Communion, yet strong in the Lord and in the power of His might. These are the thoughts with which we celebrated Christmas and Epiphany, these are the thoughts which must accompany us through Lent. Yes, even in our penitential exercises, when we could least have hoped to find a pattern in Him, Christ has gone before us to sanctify them to us. He has blessed fasting as a means of grace, in that He has fasted; and fasting is only acceptable when it is done for His sake.

- From A Sermon for the First Sunday of Lent